Sweeten Your Day with Fun Fruit Pizza

A vibrant fruit pizza

At Pre-K 4 SA, we are committed to providing our young learners with a high-quality education and opportunities to explore and enjoy new experiences. Today, we’re delighted to share a delightful recipe from our CHEF Partnership program – Fun Fruit Pizza! This colorful and healthy treat is not only fun to make but also a delicious way to introduce kids to a variety of fruits. Let’s dive into the step-by-step instructions for creating this delightful snack.

Before we get started, gather these simple ingredients:

  • Half a banana
  • A few strawberries
  • A small handful of grapes
  • A handful of blueberries
  • 1 tablespoon of cream cheese
  • 1/2 teaspoon of honey
  • 1/8 teaspoon of vanilla
  • 1 bread (such as tortilla, pita, pancake, or crepe)

Equipment:

  • Knife
  • Tablespoon
  • ⅛ & ½ Teaspoon
  • Plate

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Instructions:

  1. Prep the Fruit:

Begin by washing all the fruits thoroughly. Then, slice half a banana and a few strawberries into thin rounds. Cut a small handful of grapes and blueberries into bite-size pieces. These colorful fruits will add a burst of flavor and nutrition to your fruit pizza.

  1. Create the Cream Cheese Spread:

In a cup, place 1 tablespoon of cream cheese. Add 1/2 a teaspoon of honey into the same cup. Finally, add 1/8 teaspoon of vanilla extract. Mix these ingredients until they are smooth and spreadable. This creamy mixture will serve as the “sauce” for your fruit pizza.

  1. Assemble the Fruit Pizza:

Take one tortilla, and with the back of a spoon, evenly spread the cream cheese mixture onto it. Make sure to cover the entire surface of the tortilla with this delicious and creamy base.

  1. Add the Colorful Toppings:

Now comes the fun part! Sprinkle the colorful fruit slices and pieces onto the tortilla, covering the creamy spread evenly. Encourage your little ones to get creative and arrange the fruits in fun patterns or designs. Not only does this make the pizza visually appealing, but it also engages their creativity.

  1. Slice and Serve:

Once the fruit is arranged to perfection, it’s time to enjoy your homemade Fun Fruit Pizza. Use a knife or a pizza cutter to divide the pizza into four equal slices. This way, everyone can have their share of this delightful treat.

Conclusion:

The Fun Fruit Pizza recipe is not just a tasty snack; it’s also a fantastic way to introduce young children to different fruits and flavors. The combination of creamy, sweet, and tangy elements creates a well-rounded taste that kids love. Plus, the vibrant colors make it visually appealing, making mealtime a joyful experience.

Growing Healthy with Garden Salad Fun

A serving of salad with vinaigrette

Today, let’s create a simple and tasty Garden Salad together. It’s not just about veggies; it’s about having a good time in the kitchen. So, gather your little chefs, and let’s make a colorful Garden Salad that’s as fun to make as it is to eat.

Before we start, let’s talk about why eating different colors is good for us. Just like a garden needs various things to grow, our bodies need different nutrients to be healthy. Eating a variety of colorful foods helps us get those nutrients, and it’s also fun! Making a salad is like creating a colorful masterpiece with food.

Garden Salad Recipe

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Ingredients:

  • Lettuce
  • Tomatoes
  • Cucumber
  • Shredded Carrots
  • Parsley
  • Sunflower Seeds
  • Lemon Vinaigrette Dressing

Equipment:

  • Knife
  • Tablespoon
  • Teaspoon
  • Bowl

Step 1: With the help of an adult, cut lettuce, tomatoes, and cucumber into small pieces. Add them to a bowl.

Step 2: Sprinkle 1 tablespoon of shredded carrots using a tablespoon. This not only adds a sweet crunch but also brings color to our salad.

Step 3: Tear some fresh parsley leaves and toss them into the bowl. The bright green parsley adds flavor to our salad.

Step 4: Measure 1 teaspoon of sunflower seeds using a teaspoon. Sprinkle them over the salad for a delightful crunch.

Step 5: Ask an adult to help you mix a simple dressing with olive oil, lemon juice, salt, and pepper. Pour 1 teaspoon of this dressing over your salad.

Step 6: Take a spoon or fork and gently toss everything together until the veggies are coated in the dressing. Your Garden Salad is now ready to be enjoyed.

There you have it – a Garden Salad full of colors, flavors, and fun. It’s tasty and a fantastic way to learn about different veggies. Enjoy your salad adventure, little chefs! Keep having fun and eating healthy. Now it’s time for the Vinaigrette!

Lemon Vinaigrette Recipe

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Ingredients:

  • 1/2 Cup Olive Oil
  • 2 Lemons
  • 1 Teaspoon Honey
  • 1/2 Teaspoon Salt
  • Pepper (just a little bit)

Equipment:

  • Jar
  • Lemon Squeezer
  • Teaspoon

Step 1: Get your jar and pour in 1/2 cup of olive oil. This is like the base for our special dressing.

Step 2: Grab a lemon squeezer and squeeze the juice of 2 lemons into the jar. Lemons are the heroes here – they’re tangy and bring a lot of flavor.

Step 3: Measure 1 teaspoon of honey and drop it into the jar. Honey adds a bit of sweetness to balance the lemony zing.

Step 4: Add a pinch (or 1/2 teaspoon) of salt to the jar. It might seem tiny, but it makes our dressing taste just right.

Step 5: Sprinkle just a little bit of pepper into the jar. Pepper adds a tiny kick, making things interesting.

Step 6: Put the lid on the jar, ensure it’s tight, and then shake it well. Shake, shake, shake! That’s it – your Cool Lemon Vinaigrette is ready to make your salads awesome.

Now, you have a super easy and cool dressing to make your salad taste even better. Try it out, little chefs, and have fun in the kitchen! Until next time, keep it cool and keep on cooking.